Tag Archives: Tips

Speaking from the Heart: 7 Essential Communication Tips for Couples

Communication is one of the biggest downfalls of otherwise healthy relationships. For the benefit of your relationship, check out these communication tips. Numerous studies have identified poor communication as the leading cause for breaking up. These 7 communication tips will improve your relationship. Poor communication is a major reason why people seek couples therapy. It’s… Read More »

Tips for kitchen renos in 2019

Of all the spaces you renovate, the kitchen can be the most challenging. It’s usually the heart of the home and whether you’re a master chef or reluctant cook, it’s a major feature of your space. While there are ways to renovate a kitchen on a budget, it’s still usually one of the most expensive rooms… Read More »

60 weight loss tips in 60 days

Is your New Year’s resolution to shed a few pounds? For the next 60 days Healthista will be providing 60 easy weight loss tips to help you do just that 2019 is here and Healthista plans to encourage a New Year Revolution amongst all of our readers. This year Healthista are focusing on weight-loss options… Read More »