Tag Archives: Thinking

Medical News Today: Thinking of quitting smoking? Today's the day

Quitting smoking is famously hard. However, according to recent findings, the sooner one stops, the better. Perhaps today is the day? A new study charts health improvements after stopping smoking. Smoking tobacco, as most of us are well aware, increases the risk of a wide range of serious health issues. Associated conditions include heart disease,… Read More »

Thinking of Trying the Ketogenic Diet? Here's What Keto Beginners Should Know.

Chances are you, you’ve heard some pretty big claims about the ketogenic diet.“Keto burns fat fast! It turbo-charges your energy! It fights disease! You can eat all the bacon you want!” Celebrities like Jersey Shore‘s Vinny Guadagnino rave about the low-carbohydrate diet. On Instagram, Guadagnino, who goes by Keto Guido, shares keto recipes and tips… Read More »

Stress May Impair Memory and Thinking Skills

Image Credit People with high blood levels of cortisol, the “stress hormone,” may have poorer memory and thinking skills than those with lower levels. Cortisol is produced by the adrenal glands and is involved in regulating blood sugar levels, reducing inflammation, controlling salt and water balance and other body functions. Researchers gave tests for memory,… Read More »