Tag Archives: Supplements

Best supplements for eyes: Take this vitamin supplement to help prevent serious conditions

Eye health is often overlooked, but failing to look after them can put you at increased risk of losing your sight. Several factors can increase the risk of age-related macular degeneration and cataracts, including smoking and drinking too much alcohol. While regular eye tests are encouraged to maintain eye health, diet has also been found… Read More »

The truth about supplements: do they work and should you take them?

Fish oils, multivitamins and other supplements are a huge industry, but the latest research indicates they are often of little use. Here’s what you need to know Maarten Wouters/Getty By Linda Geddes FOR some people, they are an insurance policy against a less-than-perfect diet. Others take them because they can’t – or won’t – eat… Read More »

Why Try Natural Sleep Supplements?

Natural sleep supplements promote rest without the potential side effects of prescription sleep aids. Sleep is one of the most foundational aspects of health and wellness. However, each year between 50 – 70 million Americans report struggling with sleep issues. When you have a hard time getting to sleep and staying that way, nighttime can… Read More »