Tag Archives: Safe

Is Lifting Safe for Children?

My mother never taught me how to be physically strong. Sure, she showed me what it meant to be mentally strong, emotionally strong, and transcend strength into my work, education, and personal aspirations — but being physically strong was not something I learned from her. I wish it had been though. Sure, she brought me… Read More »

Are supplements safe and do they work?

The story of a man who ended up needing a liver transplant after taking green tea capsules has brought the topic of dietary supplements back into the news. What are some of the dangers of supplements and what are the health benefits? When Jim McCants started taking green tea pills he had hoped he was… Read More »