Tag Archives: Keto

Concerns About Keto Diets

There are many concerns about Keto Diets. The primary one is that these diets eliminate too many healthful foods to be advisable for the general population. This diet may help you lose weight but as with any diet, the weight will come back when you return to your old way of eating. If you are diabetic… Read More »

Why the Media Went Crazy for Keto Crotch

“Your Meat-Heavy Diet Might Be Giving You ‘Keto Crotch,’” an article1 on munchies.vice.com announces, claiming “Doctors have confirmed that changing your diet can create new and interesting smells … down there.” “‘Keto Crotch’ Might Be the Strongest Argument for Eating Carbs Yet,” Emily Alford reports on Jezebel.com.2 “‘Keto Crotch Is the Seriously Smelly Side Effect… Read More »

Making Keto Effective for Your Body

Every diet plan affects people differently depending on what body type the person has, and the keto diet is slowly becoming a household staple among dieticians and weight loss aficionados. Keto has shown to be consistently effective even though different people of varying body types have tried it. One of the best reasons it’s increasingly… Read More »