Tag Archives: Clinical

Medical News Today: Yoga keeps the mind and body young, 22 clinical trials show

A review analyzing the results of 22 randomized clinical trials has found that yoga practice can improve many aspects of physical and mental health among older adults. Yoga can be an effective option for older alduts who want to maintain good physical and mental health. Yoga refers to a series of mind-body practices that originate… Read More »

9 Foods That Aid Digestion, According To A Clinical Nutritionist

Anyone that’s ever suffered from any form of digestive discomfort knows how unpleasant it can be, regardless of whether it causes cramping, bloating, gas or constipation. As a clinical nutritionist, Jessica Sepel has treated a number of different cases and is passionate about helping people improve their overall health and happiness, which we all know… Read More »