Tag Archives: Benefits

What are the benefits of seaweed?

Seaweed grows in or near salty waters. There are several types, and they generally contain many healthful minerals that are easy for the body to break down. Adding seaweed to the diet may help with thyroid function, digestive health, and weight loss. Types of seaweed include: nori kelp wakame kombu dulse blue-green algae, such as… Read More »

Does bromelain have any health benefits?

Bromelain is an enzyme mixture present in the pineapple. People tend to use bromelain as a supplement for various health benefits, including relieving sinus problems, reducing inflammation, and improving digestion. There is varied scientific evidence surrounding the effectiveness of using bromelain for these purposes. This article will look at the reported benefits, as well as… Read More »