Tag Archives: Before

Is It Okay to Eat Right Before a Workout?

To eat or not to eat? That is the question. Ask a dozen different people who regularly exercise about their perspective on eating before a workout, and you will receive just as many answers. Some swear by a certain type of protein shake. Others have a pre-workout drink with a long list of unpronounceable ingredients,… Read More »

Let's Catch Up With Mischa Barton Before 'The Hills' Reboot, Shall We?

Grab your UGGs, bitches. Mischa Barton is BACK. The O.C. alum (and likely inspiration behind some of your most epic adolescent rebellions) has been cast in The Hills: New Beginnings, and you probably have some questions. Like, where even is Mischa Barton now? What has she been doing in the years since we used to… Read More »

Why are my breasts sore before a period?

The menstrual cycle can cause many symptoms, including sore breasts. Hormone fluctuations before a period can lead to breast tenderness or pain. Doctors do not fully understand what causes these breast symptoms, but they know that specific hormones are involved. People can take some measures to reduce breast discomfort. However, if their breast pain becomes… Read More »